Internal Pelvic Work

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Sometimes in addition to Maya abdominal massage, it is helpful to apply internal pelvic techniques. By accessing pelvic floor muscles and applying myofascial release techniques, we are able to open up the pelvis for more health and flow. To learn more about this work, you can go to my teacher Leslie Stager’s website.

Internal Pelvic Techniques can be helpful for:

  • Scar tissue

  • Pelvic pain

  • Healing trauma

  • Long-term vaginal health

  • Healing difficult birth experiences

  • Reduction of scar tissue

  • Alleviating cesarean pain

  • Constipation

  • Abdominal tension

  • Pelvic muscle balance and engagement

  • Pelvic organ health and alignment

  • Sexual health, libido, orgasm

  • Encouraging self care and root wisdom

  • Supporting transition to menopause

  • Enhancing fertility

  • Preparing for pregnancy

  • Improving postpartum healing

  • Establishing clear energetic boundaries

  • Organ prolapse